Two pieces of bread and a yummy filling! Seems easy enough to manage, but sometimes they can be a handful in more ways than one! Sandwich Eating Helps to the rescue! A dribble here and there isn’t a concern when you’re eating with your family on the back porch, but put yourself at a business […]
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and stabilizing your mood.
Did you know that Bread has been around for centuries? Experts believe the first grinding stone was invented by the Egyptians around 8000 B.C. Flat breads were first baked from the crushed grains, but later it was discovered that adding yeast made the bread rise.